ARCHIVES

A New Thanksgiving In A Pot
NOVEMBER 16, 2017
Thanksgiving has always been one of my favorite holidays.
If you've been to one of my meals, you know that they can be epic,
especially with me combining new culinary finds with age-old, tried and true dishes handed down through my family for generations.

This year...
I just don't have it in me to cook like I have in the past.
I want ease and as little effort as possible.
I want to focus on relationships, conversations
and savor every thing that this year has to offer in gratitude,
especially given what we have all been through in the past five weeks.

So here is what I am making.
A recipe that I found last year and was loved by everyone who tried it.
I also made a vegetarian version of this and share the modified recipe below as well!
Photos; My table - Turkey Version - Prep for Turkey and Veg/Veg Versions - Veg/Veg with Tofu leaves

### TURKEY THANKSGIVING IN A POT
### FROM THE [CURIOUS COCONUT](https://thecuriouscoconut.com/blog/maple-cranberry-thanksgiving-chicken-or-turkey-medley-aip-paleo-instant-pot)

**Ingredients:**
- 2 lbs sweet potatoes, peeled and chopped
- 1 onion, sliced
- 2 cups fresh cranberries
- 2 Mandarin oranges, separated into wedges
- 4 TB dark robust maple syrup
- 1 TB pumpkin pie spice
- 1-1/2 cups bone broth
- one 3 lb chicken (or chicken parts or turkey parts)
- 2 tsp coarse sea salt
- 1 memory of a Thanksgiving past

**Directions: For both an Instant Pot & a Slow Cooker**

1\. Peel and chop sweet potatoes, slice onion, and peel oranges then separate into wedges. Add to the bottom of the pot.
2\. Add cranberries, maple syrup, pumpkin pie spice, and bone broth.
3\. Add your memory of a Thanksgiving past
4\. Rub chicken (or turkey parts) with salt and place on top of your medley.

**INSTANT POT INSTRUCTIONS:**

5\. Close Instant Pot, ensure the vent is CLOSED, and press "poultry", then the + until display reads 30.
   
6\. Allow about 60 minutes from start to finish for this recipe to cook. Use the quick release method for the steam.
   
7\. Meat will be falling apart tender - be careful of bones falling off. Lift out the meat and strain the sweet potato mixture. Reserve excess broth for another use (would be a great soup base!)
   
8\. Serve and enjoy!

**SLOW COOKER INSTRUCTIONS:**

To cook this in a slow cooker, allow 4 to 8 hours for the chicken to cook through on low (cooking times can vary widely depending on your model).
 
### VEGAN/VEGETARIAN THANKSGIVING IN A POT
### ADAPTED BY LEA GOODE-HARRIS

**Ingredients:**
- 2 lbs sweet potatoes, peeled and chopped
- 1 onion, sliced
- 2 cups fresh cranberries
- 2 Mandarin oranges, separated into wedges
- 4 TB dark robust maple syrup
- 1 TB pumpkin pie spice
- 1-1/2 cups vegetable broth
- 1 pound block of extra firm organic tofu
- 2 tsp coarse sea salt
- 1 memory of a Thanksgiving past

**Directions: For Instant Pot Version**

1\. Peel and chop sweet potatoes, slice onion, and peel oranges then separate into wedges. Add to the bottom of the pot.
2\. Add cranberries, maple syrup, pumpkin pie spice, and vegetable broth. (don't add the tofu at this time or you run the risk of it disintegrating)
3\. Be sure to add your memory of a Thanksgiving past
4\. Close Instant Pot, ensure the vent is CLOSED, and press "manual", then the + or - button until the display reads 3 minutes. Yes. You read that correctly three minutes cooking time for the vegan/vegetarian version!
5\. While your pot is building up steam to cook for those 3 minutes. Slice your tofu into 1/4 inch slices and then cut into a desired shape with a cookie cutter. I used leaves, but you could do a pumpkin or any shape you desire.
6\. Once your cooking time is finished, transfer to a serving dish and place the tofu shapes on the top. Cover with a bit of the sauce.
7\. Serve and enjoy!
By Lea Goode-Harris 15 Mar, 2024
twenty-seven turns around and around the sun the moon smiles as well
By Lea Goode-Harris 05 Aug, 2023
Labyrinths provide us with a path to practice change. Some labyrinths have withstood the passage of time for thousands of years. Others are here for just an afternoon, drawn in the sand at the edge of the ocean. Many modern labyrinths were meant to last for years, but because of unforeseen circumstances their time is shorter than intended. And they once again help us to practice letting go and giving thanks for the time they are with us. The Labyrinth of Life at the Sebastopol, California Teen Center reached such place of letting go and is at the end of one chapter and the beginning of another chapter that is yet unknown.
By Lea Goode-Harris 05 Aug, 2023
Sometimes... a labyrinth can take years to become a physical reality. In 2018 I met with my friend Deb,  to discuss her desire to have a labyrinth on the beautiful land she lives on. Despite our plans and several meetings, listening to the land and finding the right spot, the labyrinth did not come to fruition. Fast-forward five years and in the blink of an eye... it happened!
By Lea Goode-Harris 07 Mar, 2023
Full Moon in Virgo 4:40 AM PST- Heart-Space Santa Rosa Labyrinth
By Lea Goode-Harris 20 Jan, 2023
1.20.23- Sun into Aquarius 12:29 AM PST 1.21.23- Lunar Imbolc & New Moon in Aquarius 12:53 PM PST 1.22.23- Chinese New Year- Year of the Water Rabbit
By Lea Goode-Harris 06 Jan, 2023
Full Moon in Cancer 3:08 PM PST- Heart-Space Santa Rosa Labyrinth
By Lea Goode-Harris 31 Dec, 2022
it's time to let go like the manzanita bark beauty leads the way
By Lea Goode-Harris 23 Dec, 2022
gentle peace on Earth sun and moon shine on us all opening hearts to love
By Lea Goode-Harris 16 Dec, 2022
breathe in the cold air fire of the winter sun melts a frozen heart
By Lea Goode-Harris 09 Dec, 2022
"Strawberry Cheesecake" Christmas ornament, stitched by mother, Nydia Goode
Show More
Share by: